The Many Health Benefits Of Riding A Motorcycle
There are many perks to the motorcycle lifestyle, including physical health benefits! Motorcycle riding can be a great part of a healthy lifestyle for various reasons. If you're curious about how this works, read on! We've gathered up some of our favorite health benefits to riding a motorcycle. If you want to shop motorcycles for sale and reap the health benefits, check out the selection at Jim Moroney's Inc. Our dealership is located in New Windsor, New York, and we also proudly serve those in Newburgh and Cornwall.
1. You Get A Full-Body Workout
Sure, you can hit the gym. Or you can hit the open road!
Riding a motorcycle offers the health benefits of a full-body workout. After all, you must engage various muscle groups to control a motorcycle. You need core, neck, back, and shoulder muscles to maintain the correct riding position. The longer the ride and the heavier the motorcycle, the stronger the muscles need to be and the more they get strengthened.
With every motorcycle ride, you develop and maintain your various muscle groups. You may even find muscles getting stronger that you don't engage much in daily life.
2. You Get A Dosage Of Beneficial Brain Chemicals
Muscle groups aren't the only body system getting strengthened by motorcycle riding. When we do activities we enjoy, our brain produces adrenaline and endorphins. These give us a boost of energy, excitement, positivity, and happiness. Motorcycle lovers will enjoy those perks with a motorcycle ride - and enjoy those perks for a while after the ride ends.
Plus, motorcycle riding boosts health by fighting against negative health effects. Stress is one of those! Stress is not only an awful feeling, it damages almost every system in our bodies. It takes a toll on everything from the digestive system to the nervous system. Stress is even a leading factor in many doctor and hospital visits.
Engaging in activities we enjoy helps fight against stress. This is especially true for activities that take so much of our focus and energy, getting us fully engaged into the activity that it leaves little room for stress or stressful thoughts to pop up.
3. You Get The All-Important Vitamin D
Vitamin D is a crucial vitamin for our bodies. It plays many roles, including promoting good mental health and reducing stress. One key way to get vitamin D is through the sun rays hitting exposed skin. Riding motorcycles boosts physical health by exposing you to vitamin D, allowing you to reap the benefits of this vitamin.
4. You Get A Brain Workout
Brain health is an often overlooked part of physical health, but it's still an important one! Keeping our brains sharp helps us navigate life and promote other forms of health. Riding a motorcycle is an engaging activity that forces our brains to do quite the workout. Even though some aspects of motorcycle riding may feel second nature, our brain is still having to do the heavy lifting of remembering all the steps to stay in control of the motorcycle, scanning for hazards, and adapting accordingly. Go for a motorcycle ride and give your brain a workout!
We hope you found this guide to motorcycle riding health benefits helpful! For more information or to shop motorcycles for sale, visit Jim Moroney's Inc. Our expert staff are happy to assist you with anything you need, from suggesting models to replacing broken motorcycle parts. Reach out today or stop by our dealership in New Windsor, New York. We are also proud to serve those in Newburgh and Cornwall, New York.